Local Advice for Kings Manor Hotel

There are honestly no words that can give justice to how much I have gained from Sarah’s services. I went to Sarah after entering into a very low point in my life. I was very anxious, having panic attacks and felt stuck in a place that I very desperately wanted to get out but didn’t know how. I had spent the previous few years in a cycle of pregnancy and breast feeding and then further stressors just tipped things over the edge. I was very angry with people that were close to me and really felt like I had no control over my own life because of their actions. When I first went to Sarah I believed quite strongly that their was nothing wrong with my behaviour, it was purely the actions of my husband and other close family members that were causing my anxiety. Because of this, I wasn’t sure that counselling would be able to help. WOW was I wrong! Sarah was amazing! Within a few sessions she was able to help me see the situation from a fresh point of view and really untangle all the strong emotions I had been attaching to certain triggers. It was an emotional journey and quite difficult at points but her supportive and non-judgemental demeanour helped to get me through it. I am now in a point in my life where I feel much happier than I ever was before and I have a re-newed love and appreciation for my husband, my family and myself. She has taught me skills to help me deal with my anxiety as well as just life in general. I cant recommend Sarah enough and there really are no words to describe how much she has helped. Thank you so much Sarah, your words and wisdom have changed my life in the most fantastic way!

Sarah has helped me through a very tough period. Her ability to gently offer a different perspective has allowed me to see things more clearly and be hopeful and excited for the future with my baby. I would encourage anyone who is feeling out of sorts pre or post natally to consider counselling with Sarah.